Skinny Avocado Tuna Wrap

Photo Credit: skinnymom Ingredients:  ½ cup Starkist Chunk Light Tuna (in water) ⅓ of whole avocado ½ cup fresh spinach 1 whole ...

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Blue Cheese Portobello Burgers

Photo Credit: eatingwell.com Ingredients:  3 tablespoons extra-virgin olive oil, divided 1 tablespoon balsamic vinegar 3 clove...

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Southwestern Chopped Salad with Cilantro Dressing

Ingredients:  Salad: Large head of romaine 15 oz. can black beans, rinsed and drained 1 large orange bell pepper 1 pint cherr...

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Chicken Soba Bowl

Ingredients:  1 tablespoon lemon juice 1 tablespoon sesame oil 3 tablespoons orange juice 1 Serrano pepper, seeded and minced ...

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Broccoli and cheese Stuffed tilapia

Photo Credit: recipe.com Ingredients:  4-ounce fresh or frozen skinless sole, flounder, or other fish fillets, about 1/4 inch th...

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Chicken Pot Stickers

Ingredients:  24 frozen pot stickers (chicken, pork, or vegetable) 1 tbsp sesame or peanut oil 4 oz mushrooms (preferably shii...

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Steamed Red Snapper with Mushrooms and Ginger

Ingredients:  6 scallions, thinly sliced 3 green Thai chiles with seeds, minced 1 tender inner bulb of fresh lemongrass stalk, t...

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Shredded Brussels Sprouts and Apples Salad

Ingredients:  1 large, crisp apple, cut into bite-sized wedges Juice of 1 lemon 4 ounces extra-firm tofu, cubed Fine-grain sea ...

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Chili Roasted Salmon with Cilantro Cream

Ingredients:  4 tablespoons lime juice 2 teaspoons chili powder ½ small red onion, thinly sliced 3 teaspoons olive oil 1½ cu...

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