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Thursday, December 20, 2012

Banana Caramel Muffins Recipe


Ingredients: 
  • 3 bananas
  • 1 3/4 cups flour
  • 1/2 cup egg whites
  • 1/3 cup no sugar added cinnamon applesauce
  • 1/4 cup stevia
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 1 tsp baking powder
  • 2 tsp sugar free caramel flavored syrup
  • 1 tsp vanilla
  • cinnamon and nutmeg to taste

Directions:
  1. Combine the wet ingredients, then the dry, then combine all and spoon into 12 muffin tins. 
  2. Put them in the oven about 40 minutes at 350 degrees. 
  3. Let them cool down a bit before serve. 
Notes: 

95 calories, 0 fat, 0 cholesterol, and very low sugar.
Other toppings can be used or added by the banana, like;  "strawberry cream cheese" or "apricot jam".

Original Recipe: ahealthyfascination.blogspot

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